TAMPA BRAHMA KUMARIS
Meditation Center
Know yourself. Renew your spirit.
Resources
PODCAST
SPIRITUAL SENSE PODCAST
"How can we experience joy and freedom in these times?
Join the Spiritual Sense podcast, a sanctuary where we delve into the essence of everyday spirituality, uncovering the myths and obstacles that prevent us from experiencing real freedom.
Hosts: Michael Mackintosh and Shireen Chada
Watch
RESOURCES
RELEASE YOUR WINGS
Release Your Wings is an ONLINE televised program designed to spiritually uplift, nourish and enlighten those who would rather soar than survive. Amidst the pace of the modern world, we understand the need for support as well as accessibility and convenience. That’s why we’ve packed this show with tips for spiritual living and delivered it to your cyber doorstep.
RESOURCES
THE YUM YUM YOGI – COOKING WITH LOVE
Learn to cook with love by watching these 5 minute cooking demonstrations, which not onlyguarantee delicious, easy to make soups, salads, sauces, snacks, desserts, and main dishes but also teach how to meditate while cooking.
The Yum Yum Yogi cooking demos are an eclectic mixture of 100% sattwic (pure), vegan (mostly) and vegetarian (occasional) with a tendency toward ethnic cuisines along with tips on how to have a spiritual connection with the food and those who will be eating that food. The aim is to touch and fill the heart as well as delight the palate and nourish the body.
Real Experiences from Real People
Before coming to this center, I struggled with my identity, constantly questioning who I was. But now, thanks to the teachings and practices here, I have gained a sense of confidence and self-respect that I never thought possible.